Health & Wellness

5 Ways to Use Korean Sweet Potatoes to Lose Weight and Feel Great
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5 Ways to Use Korean Sweet Potatoes to Lose Weight and Feel Great

Eating healthy and enjoying what you eat can be difficult if you’re on a specialized diet. The Korean sweet potato is a super nutritious diet food that can be easily help you on most type of diets because they’re so versatile and so simple to cook and eat. Here are 5 ways I’ve used them for many of my diets and why I think you should try them out for yourself!

5 Ways Your Home Is Making You Sick (and What You Can Do About It)
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5 Ways Your Home Is Making You Sick (and What You Can Do About It)

If you’re feeling tired and anxious all the time or your kids are constantly sneezing or coughing, there may be issues in your home that may be aggravating these problems.  In this post, I explain the 5 key things you must get rid of in your home to transform you and your family’s health, boost their immunity and restore calm and peace for years to come!